control your weight that I want to start a website that tracks my
meals and allows you to follow along.
Some major sticking points are:
No candy
No sugar drinks
Natural over processed (butter over margarine)
Lots of fruits and vegetables
Last meal two hours before bed
Always eat breakfast
4 meals per day
Eat less meat
I'll let you know further details next month when u have some free time.
1 comment:
i like this idea, I can also share what I am eating as well.
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